Anahata Yoga + 5 Element Form teacher and spiritual hypnotherapist based in Antwerp, Belgium.
Using both ancient and contemporary techniques, I guide people to explore their subconscious mind where true inner transformation is possible.

With private hypnotherapy sessions, I offer personal guidance into your subconscious, for integrating unprocessed emotions (trauma), releasing blockages and strengthening the connection to your inner wisdom (Higher Self). See www.estu.space

Through the ancient practices of Anahata Yoga + 5 Element Form, I offer classes and workshops that holistically awaken the energetic heart and your ability to perceive beyond physical matter. www.openanahata.com

In 2014 after a decade of (mindful) meditation practice that helped me cope with depression and anxiety rather than heal it, I came across the Anahata Yoga Tradition and a trance meditation technique called Yoga Nidra. Through practice, I changed. I reconnected with deep inner sources of happiness that I couldn’t imagine was possible. Wanting to understand how yoga nidra worked opened curiosity for the deeper psychology of the subconscious mind, hypnotherapy and trance. A procession of course-taking and book-reading took place. All involving techniques of Spiritual hypnotherapy; Western hypnosis protocols that emphasise a connection with the Higher Awareness, universal consciousness and ability to channel supra-conscious information for healing and integration. I fell in love with serenading journeys into deep-trance and found my calling. Though potent, spiritual hypnotherapy techniques can be lengthy. They are great for integrating the energetic fractures of trauma but not always effective at processing their biochemical imprints. After working with several clients, another procession of course-taking followed. This time about the subconscious psychology of trauma and the biochemistry that links body and mind (psycho-sensory). As this journey unfolds, I’ve discovered that much of contemporary science validates and enriches the practices of the Anahata Yoga Tradition. Since early civilisation, humans have developed techniques to access their deeper mind and spirit for learning, transforming beliefs and perception, healing and exploring the spiritual self.