All You Need Is You
Your body is innately intelligent. It is made of 30 trillion vibrating cells, each with a brain-nucleus expressing genetic code that adapt to your thoughts and environment. The most self-empowering methods of transformation don’t use external tools. You practice that you have all you need within you. It all starts with awakening your heart; it’s memory, wisdom and energy.
Along side private sessions, Prana teaches an ancient heart-opening tradition called : Anahata Yoga. Woven with the 5 Element philosophy, it offers holistic, self-reliant practices that awaken the energetic heart (Anahata chakra) and explores the connection between mind-body, self-environment, identity-culture, trance-consciousness.