
The language of the higher awareness (Step 3/3 altered states basics)
Communicating with your Higher Awareness requires creating a language that translates information from the Subconscious into the normal conscious mind. Normal conscious awareness vs subconscious awareness.Your normal

The induction (Step 2/3 altered states basics)
A magician never reveals her secrets.A scientist always does. An induction into hypnosis is the series of steps you take to enter hypnosis. You can take a magical

Create space (Step 1/3 altered states basics)
FREE PDF Download, Create Space Workshop Breath begins with the exhalation, the space creation.The deeper you exhale , the deeper you inhale.The size and quality of the exhalation

Daily Alignment Habit
FREE PDF Download, Daily Alignment Bookmark “A journey of a thousand miles is taken one step at a time.”But for efficient navigation, the first step is not

What is trance?
Trance is an altered state of consciousness. MRI scans have shown that, when in trance, your brain functions differently from normal waking, imagining, dreaming and sleeping states

Hi I’m Prana, meditater, mediator of Higher selves (hypnotherapist), mother, maker, pisces moon. Questioner of the question.
I practice a heart-centred, lineage-based tantric yoga tradition and study western trance methods aka hypnotherapy.
Here is where I share my knowledge of journeying into natural (no drugs) altered states of consciousness. Each Passage comes with a downloadable audio or pdf guide. Subscribe to the newsletter for monthly Passage updates and guides delivered straight to your inbox.