Your Subconscious Mind (1)

Podcast for laying down the groundwork of a conscious meditation practice.
What is your subconscious mind? How does it work? How does it relate to the meditative state?
Click here for a video of this podcast.

Mechanism of Meditation (2)

Podcast for a basic explanation of the mechanism of meditation. Laying down the groundwork for a conscious meditation practice.Click here for a video of this podcast.

Levels of Trance & Heart Coherence (3)

Podcast for laying down the groundwork of a conscious meditation practice.
What is your subconscious mind? How does it work? How does it relate to the meditative state?
Click here for a video of this podcast.

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